Soy flour, full-fat, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup, stirred
Amount Per Serving
Calories: 366.24
Calories from Fat
% Daily Value
*
Total Fat: 17.35g
%
Saturated Fat: 2.51g
%
Trans
Fat: 0g
Polyunsaturated Fat: 9.79g
Monounsaturated Fat: 3.83g
Cholesterol: 0mg
%
Sodium: 10.92mg
%
Potassium: 2112.6mg
%
Total Carbohydrate: 29.56g
%
Fiber: 8.06g
%
Sugar: 6.3g
Protein: 29.01g
Alcohol: 0g
Vitamin A: 2.02%
Vitamin C: 0%
Calcium: 17.3%
Iron: 29.73%
Vitamin D: 0%
Vitamin E: 8.15%
Vitamin K: 73.5%
Thiamin: 32.54%
Riboflavin: 57.32%
Niacin: 18.14%
Vitamin B6: 19.36%
Folate: 72.45%
Vitamin B12: 0%
Magnesium: 90.09%
Zinc: 21.95%
Selenium: 9%
Copper: 122.64%
Manganese: 95.55%
Pantothenic acid: 13.36%
Phosphorus: 41.5%
