Peanuts, valencia, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 832.2
Calories from Fat
% Daily Value
*
Total Fat: 69.47g
%
Saturated Fat: 10.7g
%
Trans
Fat: 0g
Polyunsaturated Fat: 24.09g
Monounsaturated Fat: 31.26g
Cholesterol: 0mg
%
Sodium: 1.46mg
%
Potassium: 484.72mg
%
Total Carbohydrate: 30.53g
%
Fiber: 12.7g
%
Sugar: 0g
Protein: 36.63g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 9.05%
Iron: 16.95%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 62.2%
Riboflavin: 25.76%
Niacin: 93.99%
Vitamin B6: 24.82%
Folate: 89.79%
Vitamin B12: 0%
Magnesium: 67.16%
Zinc: 32.51%
Selenium: 15.23%
Copper: 85.48%
Manganese: 144.54%
Pantothenic acid: 26.41%
Phosphorus: 49.06%
