Peanuts, spanish, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 832.2
Calories from Fat
% Daily Value
*
Total Fat: 72.42g
%
Saturated Fat: 11.16g
%
Trans
Fat: 0g
Polyunsaturated Fat: 25.12g
Monounsaturated Fat: 32.6g
Cholesterol: 0mg
%
Sodium: 32.12mg
%
Potassium: 1086.24mg
%
Total Carbohydrate: 23.1g
%
Fiber: 13.87g
%
Sugar: 0g
Protein: 38.18g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 15.48%
Iron: 31.71%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 65.7%
Riboflavin: 11.59%
Niacin: 116.25%
Vitamin B6: 25.4%
Folate: 87.6%
Vitamin B12: 0%
Magnesium: 68.62%
Zinc: 20.63%
Selenium: 15.02%
Copper: 65.7%
Manganese: 192.72%
Pantothenic acid: 25.83%
Phosphorus: 56.65%
