Lima beans, large, mature seeds, canned
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 190.39
Calories from Fat
% Daily Value
*
Total Fat: 0.41g
%
Saturated Fat: 0.09g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.18g
Monounsaturated Fat: 0.04g
Cholesterol: 0mg
%
Sodium: 809.76mg
%
Potassium: 530.2mg
%
Total Carbohydrate: 35.93g
%
Fiber: 11.57g
%
Sugar: 0g
Protein: 11.88g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 5.06%
Iron: 24.23%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 8.84%
Riboflavin: 4.82%
Niacin: 3.15%
Vitamin B6: 10.97%
Folate: 30.13%
Vitamin B12: 0%
Magnesium: 23.5%
Zinc: 10.44%
Selenium: 15.49%
Copper: 21.69%
Manganese: 43.74%
Pantothenic acid: 6.24%
Phosphorus: 17.83%
