Fish, salmon, Atlantic, farmed, cooked, dry heat
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fillet
Amount Per Serving
Calories: 366.68
Calories from Fat
% Daily Value
*
Total Fat: 21.98g
%
Saturated Fat: 4.46g
%
Trans
Fat: 0g
Polyunsaturated Fat: 7.88g
Monounsaturated Fat: 7.89g
Cholesterol: 112.14mg
%
Sodium: 108.58mg
%
Potassium: 683.52mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 39.34g
Alcohol: 0g
Vitamin A: 1.78%
Vitamin C: 10.98%
Calcium: 2.67%
Iron: 3.36%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 40.35%
Riboflavin: 14.14%
Niacin: 71.6%
Vitamin B6: 57.58%
Folate: 15.13%
Vitamin B12: 83.07%
Magnesium: 13.35%
Zinc: 5.1%
Selenium: 105.27%
Copper: 4.36%
Manganese: 1.42%
Pantothenic acid: 26.26%
Phosphorus: 44.86%
