Fish, salmon, pink, cooked, dry heat
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Fillet
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 149
Calories from Fat
% Daily Value
*
Total Fat: 4.42g
%
Saturated Fat: 0.72g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.73g
Monounsaturated Fat: 1.2g
Cholesterol: 67mg
%
Sodium: 86mg
%
Potassium: 414mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 25.56g
Alcohol: 0g
Vitamin A: 2.72%
Vitamin C: 0%
Calcium: 1.7%
Iron: 5.5%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 13.07%
Riboflavin: 4.29%
Niacin: 42.63%
Vitamin B6: 11.55%
Folate: 1.25%
Vitamin B12: 57.67%
Magnesium: 8.25%
Zinc: 4.73%
Selenium: 81.71%
Copper: 4.95%
Manganese: 0.95%
Pantothenic acid: 8.65%
Phosphorus: 29.5%
