Mollusks, oyster, eastern, cooked, breaded and fried

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Medium

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 197	Calories from Fat
% Daily Value^*

Total Fat: 12.58g	%

Saturated Fat: 3.2g	%

Trans Fat: 0g

Polyunsaturated Fat: 3.31g

Monounsaturated Fat: 4.7g

Cholesterol: 81mg	%

Sodium: 417mg	%

Potassium: 244mg	%

Total Carbohydrate: 11.62g	%

Fiber: 0g	%

Sugar: 0g

Protein: 8.77g

Alcohol: 0g
Vitamin A: 6.04%	Vitamin C: 6.33%

Calcium: 6.2%	Iron: 38.61%

Vitamin D: 0%	Vitamin E: 0%

Vitamin K: 0%	Thiamin: 10%

Riboflavin: 11.88%	Niacin: 8.25%

Vitamin B6: 3.2%	Folate: 7.75%

Vitamin B12: 260.5%	Magnesium: 14.5%

Zinc: 580.87%	Selenium: 95%

Copper: 214.7%	Manganese: 24.5%

Pantothenic acid: 2.7%	Phosphorus: 15.9%