Crustaceans, shrimp, mixed species, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Medium
Small
Large
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 106
Calories from Fat
% Daily Value
*
Total Fat: 1.73g
%
Saturated Fat: 0.33g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.67g
Monounsaturated Fat: 0.25g
Cholesterol: 152mg
%
Sodium: 148mg
%
Potassium: 185mg
%
Total Carbohydrate: 0.91g
%
Fiber: 0g
%
Sugar: 0g
Protein: 20.31g
Alcohol: 0g
Vitamin A: 3.6%
Vitamin C: 3.33%
Calcium: 5.2%
Iron: 13.39%
Vitamin D: 38%
Vitamin E: 5.47%
Vitamin K: 0%
Thiamin: 1.87%
Riboflavin: 2%
Niacin: 12.76%
Vitamin B6: 5.2%
Folate: 0.75%
Vitamin B12: 19.33%
Magnesium: 9.25%
Zinc: 7.4%
Selenium: 54.29%
Copper: 13.2%
Manganese: 2.5%
Pantothenic acid: 2.76%
Phosphorus: 20.5%
