Crustaceans, crab, blue, canned

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Volume Can (6.5 oz), drained

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 99	Calories from Fat
% Daily Value^*

Total Fat: 1.23g	%

Saturated Fat: 0.25g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.44g

Monounsaturated Fat: 0.22g

Cholesterol: 89mg	%

Sodium: 333mg	%

Potassium: 374mg	%

Total Carbohydrate: 0g	%

Fiber: 0g	%

Sugar: 0g

Protein: 20.52g

Alcohol: 0g
Vitamin A: 0.14%	Vitamin C: 4.5%

Calcium: 10.1%	Iron: 4.67%

Vitamin D: 0%	Vitamin E: 9.15%

Vitamin K: 0.13%	Thiamin: 5.33%

Riboflavin: 4.94%	Niacin: 6.85%

Vitamin B6: 7.5%	Folate: 10.75%

Vitamin B12: 7.67%	Magnesium: 9.75%

Zinc: 26.8%	Selenium: 45.43%

Copper: 38%	Manganese: 9.5%

Pantothenic acid: 3.6%	Phosphorus: 26%