Fish, salmon, chinook, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fillet
Amount Per Serving
Calories: 354.42
Calories from Fat
% Daily Value
*
Total Fat: 20.65g
%
Saturated Fat: 6.14g
%
Trans
Fat: 0g
Polyunsaturated Fat: 5.54g
Monounsaturated Fat: 8.71g
Cholesterol: 99mg
%
Sodium: 93.06mg
%
Potassium: 780.12mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 39.46g
Alcohol: 0g
Vitamin A: 17.94%
Vitamin C: 13.2%
Calcium: 5.15%
Iron: 2.75%
Vitamin D: 0%
Vitamin E: 12.02%
Vitamin K: 0%
Thiamin: 7.13%
Riboflavin: 13.16%
Niacin: 83.36%
Vitamin B6: 39.6%
Folate: 14.85%
Vitamin B12: 42.9%
Magnesium: 47.03%
Zinc: 5.81%
Selenium: 103.24%
Copper: 4.06%
Manganese: 1.49%
Pantothenic acid: 14.85%
Phosphorus: 57.22%
