Babyfood, vegetables, squash, junior
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Volume
Jar
Container
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 53.76
Calories from Fat
% Daily Value
*
Total Fat: 0.45g
%
Saturated Fat: 0.04g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.09g
Monounsaturated Fat: 0.04g
Cholesterol: 0mg
%
Sodium: 13.44mg
%
Potassium: 414.4mg
%
Total Carbohydrate: 12.84g
%
Fiber: 2.02g
%
Sugar: 7.26g
Protein: 1.81g
Alcohol: 0g
Vitamin A: 76.29%
Vitamin C: 1.12%
Calcium: 5.38%
Iron: 3.98%
Vitamin D: 0%
Vitamin E: 6.13%
Vitamin K: 13.16%
Thiamin: 4.33%
Riboflavin: 6.32%
Niacin: 7.65%
Vitamin B6: 7.84%
Folate: 4.48%
Vitamin B12: 0%
Magnesium: 7.84%
Zinc: 2.84%
Selenium: 0.64%
Copper: 3.36%
Manganese: 9.3%
Pantothenic acid: 4.75%
Phosphorus: 4.7%