Fish, cod, Atlantic, dried and salted
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Piece (5-1/2" x 1-1/2" x 1/2")
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 290
Calories from Fat
% Daily Value
*
Total Fat: 2.37g
%
Saturated Fat: 0.46g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.8g
Monounsaturated Fat: 0.34g
Cholesterol: 152mg
%
Sodium: 7027mg
%
Potassium: 1458mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 62.82g
Alcohol: 0g
Vitamin A: 2.8%
Vitamin C: 5.83%
Calcium: 16%
Iron: 13.89%
Vitamin D: 0%
Vitamin E: 14.13%
Vitamin K: 0.5%
Thiamin: 17.87%
Riboflavin: 14.12%
Niacin: 37.5%
Vitamin B6: 43.2%
Folate: 6.25%
Vitamin B12: 166.67%
Magnesium: 33.25%
Zinc: 10.6%
Selenium: 211.14%
Copper: 8.8%
Manganese: 2.5%
Pantothenic acid: 16.75%
Phosphorus: 95%
