Shake, fast food, chocolate

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Weight Small 12 fl oz Large 21 fl oz

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 477.52	Calories from Fat
% Daily Value^*

Total Fat: 13.91g	%

Saturated Fat: 8.7g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.53g

Monounsaturated Fat: 4.04g

Cholesterol: 48.88mg	%

Sodium: 364.72mg	%

Potassium: 752mg	%

Total Carbohydrate: 77.08g	%

Fiber: 7.14g	%

Sugar: 69.94g

Protein: 12.78g

Alcohol: 0g
Vitamin A: 6.99%	Vitamin C: 2.51%

Calcium: 42.49%	Iron: 6.48%

Vitamin D: 32.9%	Vitamin E: 2.06%

Vitamin K: 7.05%	Thiamin: 14.54%

Riboflavin: 54.19%	Niacin: 3.03%

Vitamin B6: 9.4%	Folate: 4.7%

Vitamin B12: 21.31%	Magnesium: 15.98%

Zinc: 10.28%	Selenium: 9.13%

Copper: 12.22%	Manganese: 7.33%

Pantothenic acid: 14.66%	Phosphorus: 38.35%