Alcoholic beverage, pina colada, prepared-from-recipe
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cocktail (4.5 fl oz)
Amount Per Serving
Calories: 245.34
Calories from Fat
% Daily Value
*
Total Fat: 2.65g
%
Saturated Fat: 2.31g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.05g
Monounsaturated Fat: 0.12g
Cholesterol: 0mg
%
Sodium: 8.46mg
%
Potassium: 100.11mg
%
Total Carbohydrate: 31.95g
%
Fiber: 0.42g
%
Sugar: 31.49g
Protein: 0.59g
Alcohol: 13.96g
Vitamin A: 0.06%
Vitamin C: 11.52%
Calcium: 1.13%
Iron: 1.65%
Vitamin D: 0%
Vitamin E: 0.14%
Vitamin K: 0.18%
Thiamin: 2.73%
Riboflavin: 1.41%
Niacin: 0.83%
Vitamin B6: 3.17%
Folate: 4.23%
Vitamin B12: 0%
Magnesium: 2.82%
Zinc: 1.22%
Selenium: 1.41%
Copper: 5.57%
Manganese: 37.22%
Pantothenic acid: 0.86%
Phosphorus: 0.99%
