Babyfood, dinner, vegetables and ham, junior
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Jar
Jar Gerber Third Foods (6 oz)
Jar Heinz Junior-3 (6 oz)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 153.6
Calories from Fat
% Daily Value
*
Total Fat: 4.84g
%
Saturated Fat: 1.24g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.15g
Monounsaturated Fat: 2.08g
Cholesterol: 7.68mg
%
Sodium: 222.72mg
%
Potassium: 248.32mg
%
Total Carbohydrate: 22.14g
%
Fiber: 2.56g
%
Sugar: 2.53g
Protein: 5.17g
Alcohol: 0g
Vitamin A: 147.05%
Vitamin C: 4.69%
Calcium: 3.58%
Iron: 3.41%
Vitamin D: 0%
Vitamin E: 3.95%
Vitamin K: 8.64%
Thiamin: 5.46%
Riboflavin: 6.02%
Niacin: 6.55%
Vitamin B6: 5.89%
Folate: 5.12%
Vitamin B12: 1.28%
Magnesium: 5.12%
Zinc: 5.12%
Selenium: 8.78%
Copper: 3.84%
Manganese: 8.96%
Pantothenic acid: 0%
Phosphorus: 8.45%