Ralston Foods
Cereals ready-to-eat, Ralston Corn Biscuits (Includes USDA Commodity Corn Squares B851)
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Serving (NLEA serving size = 1
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 367
Calories from Fat
% Daily Value
*
Total Fat: 1.05g
%
Saturated Fat: 0.19g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.35g
Monounsaturated Fat: 0.13g
Cholesterol: 0mg
%
Sodium: 1070mg
%
Potassium: 90mg
%
Total Carbohydrate: 85.79g
%
Fiber: 2.6g
%
Sugar: 9.51g
Protein: 5.83g
Alcohol: 0g
Vitamin A: 23.4%
Vitamin C: 30.83%
Calcium: 37.8%
Iron: 213.17%
Vitamin D: 0%
Vitamin E: 0.5%
Vitamin K: 0%
Thiamin: 101.33%
Riboflavin: 99.82%
Niacin: 109.17%
Vitamin B6: 111.5%
Folate: 0%
Vitamin B12: 0%
Magnesium: 3.75%
Zinc: 114.2%
Selenium: 3.14%
Copper: 3.65%
Manganese: 11.15%
Pantothenic acid: 1.17%
Phosphorus: 3.8%