Malt-O-Meal, Co.
Cereals ready-to-eat, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 169.65
Calories from Fat
% Daily Value
*
Total Fat: 0.34g
%
Saturated Fat: 0.09g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.19g
Monounsaturated Fat: 0.04g
Cholesterol: 0.45mg
%
Sodium: 4.5mg
%
Potassium: 58.5mg
%
Total Carbohydrate: 38.03g
%
Fiber: 1.4g
%
Sugar: 16.02g
Protein: 3.6g
Alcohol: 0g
Vitamin A: 0.9%
Vitamin C: 0.75%
Calcium: 14.13%
Iron: 79.75%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 36%
Riboflavin: 19.06%
Niacin: 50.63%
Vitamin B6: 37.58%
Folate: 99.23%
Vitamin B12: 0%
Magnesium: 0%
Zinc: 0%
Selenium: 0%
Copper: 0%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 5.63%