Lamb, Australian, imported, fresh, rib, separable lean and fat, trimmed to 1/8" fat, cooked, roasted

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Piece, cooked, excluding refus

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 277	Calories from Fat
% Daily Value^*

Total Fat: 20.21g	%

Saturated Fat: 9.73g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.73g

Monounsaturated Fat: 7.94g

Cholesterol: 80mg	%

Sodium: 77mg	%

Potassium: 282mg	%

Total Carbohydrate: 0g	%

Fiber: 0g	%

Sugar: 0g

Protein: 22.24g

Alcohol: 0g
Vitamin A: 0%	Vitamin C: 0%

Calcium: 1.7%	Iron: 9.28%

Vitamin D: 0%	Vitamin E: 0%

Vitamin K: 0%	Thiamin: 8.73%

Riboflavin: 16%	Niacin: 27.8%

Vitamin B6: 19.1%	Folate: 0%

Vitamin B12: 32.33%	Magnesium: 5.25%

Zinc: 22.33%	Selenium: 13%

Copper: 6.55%	Manganese: 0.6%

Pantothenic acid: 6.47%	Phosphorus: 18.2%