Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, cooked, broiled

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 192	Calories from Fat
% Daily Value^*

Total Fat: 8.75g	%

Saturated Fat: 3.69g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.37g

Monounsaturated Fat: 3.5g

Cholesterol: 81mg	%

Sodium: 80mg	%

Potassium: 340mg	%

Total Carbohydrate: 0g	%

Fiber: 0g	%

Sugar: 0g

Protein: 26.53g

Alcohol: 0g
Vitamin A: 0%	Vitamin C: 0%

Calcium: 2.1%	Iron: 12.11%

Vitamin D: 0%	Vitamin E: 0%

Vitamin K: 0%	Thiamin: 12%

Riboflavin: 19.59%	Niacin: 40.75%

Vitamin B6: 25.7%	Folate: 0%

Vitamin B12: 33.5%	Magnesium: 6.5%

Zinc: 23.2%	Selenium: 14.71%

Copper: 7.8%	Manganese: 0.7%

Pantothenic acid: 8.4%	Phosphorus: 22%