Lamb, Australian, imported, fresh, loin, separable lean and fat, trimmed to 1/8" fat, raw

Comment:
Source of nutrition information: Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
    Robot
  • This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Amount Per Serving
Calories: 203 Calories from Fat
% Daily Value*
Total Fat: 13.38g %
Saturated Fat: 6.4g %
Trans Fat: 0g
Polyunsaturated Fat: 0.54g
Monounsaturated Fat: 5.37g
Cholesterol: 66mg %
Sodium: 70mg %
Potassium: 302mg %
Total Carbohydrate: 0g %
Fiber: 0g %
Sugar: 0g
Protein: 19.32g
Alcohol: 0g
Vitamin A: 0% Vitamin C: 0%
Calcium: 1.5% Iron: 9.22%
Vitamin D: 0% Vitamin E: 0%
Vitamin K: 0% Thiamin: 11.27%
Riboflavin: 17.06% Niacin: 33.26%
Vitamin B6: 22.25% Folate: 0%
Vitamin B12: 29.33% Magnesium: 5.5%
Zinc: 16.67% Selenium: 11.71%
Copper: 6.5% Manganese: 0.65%
Pantothenic acid: 6.15% Phosphorus: 18.5%

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