Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, roasted

Comment:	Full unit description: Piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Weight

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 859.86	Calories from Fat
% Daily Value^*

Total Fat: 59.3g	%

Saturated Fat: 28.29g	%

Trans Fat: 0g

Polyunsaturated Fat: 2.36g

Monounsaturated Fat: 23.43g

Cholesterol: 312.12mg	%

Sodium: 238.68mg	%

Potassium: 908.82mg	%

Total Carbohydrate: 0g	%

Fiber: 0g	%

Sugar: 0g

Protein: 76.13g

Alcohol: 0g
Vitamin A: 0%	Vitamin C: 0%

Calcium: 4.59%	Iron: 35.02%

Vitamin D: 0%	Vitamin E: 0%

Vitamin K: 0%	Thiamin: 25.3%

Riboflavin: 67.68%	Niacin: 80.8%

Vitamin B6: 63.5%	Folate: 0%

Vitamin B12: 151.98%	Magnesium: 17.6%

Zinc: 86.5%	Selenium: 51.15%

Copper: 26.47%	Manganese: 2.45%

Pantothenic acid: 27.48%	Phosphorus: 60.89%