Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8" fat, raw

Comment:
Source of nutrition information: Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
    Robot
  • This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Amount Per Serving
Calories: 132 Calories from Fat
% Daily Value*
Total Fat: 4.91g %
Saturated Fat: 1.95g %
Trans Fat: 0g
Polyunsaturated Fat: 0.27g
Monounsaturated Fat: 2.03g
Cholesterol: 64mg %
Sodium: 64mg %
Potassium: 342mg %
Total Carbohydrate: 0g %
Fiber: 0g %
Sugar: 0g
Protein: 20.43g
Alcohol: 0g
Vitamin A: 0% Vitamin C: 0%
Calcium: 0.9% Iron: 10.78%
Vitamin D: 0% Vitamin E: 0%
Vitamin K: 0% Thiamin: 10.33%
Riboflavin: 18.82% Niacin: 27.8%
Vitamin B6: 20.3% Folate: 0%
Vitamin B12: 50.17% Magnesium: 6.25%
Zinc: 23.87% Selenium: 11.43%
Copper: 7.8% Manganese: 0.8%
Pantothenic acid: 5.3% Phosphorus: 21.4%

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