Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, cooked

Comment:	Full unit description: Piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Weight

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 691.2	Calories from Fat
% Daily Value^*

Total Fat: 45.41g	%

Saturated Fat: 21.44g	%

Trans Fat: 0g

Polyunsaturated Fat: 1.78g

Monounsaturated Fat: 18.12g

Cholesterol: 234.9mg	%

Sodium: 205.2mg	%

Potassium: 812.7mg	%

Total Carbohydrate: 0g	%

Fiber: 0g	%

Sugar: 0g

Protein: 66.2g

Alcohol: 0g
Vitamin A: 0%	Vitamin C: 0%

Calcium: 4.59%	Iron: 28.95%

Vitamin D: 0%	Vitamin E: 0%

Vitamin K: 0%	Thiamin: 22.14%

Riboflavin: 52.73%	Niacin: 73.45%

Vitamin B6: 49.41%	Folate: 0%

Vitamin B12: 129.15%	Magnesium: 14.85%

Zinc: 84.24%	Selenium: 38.96%

Copper: 19.17%	Manganese: 1.76%

Pantothenic acid: 22.03%	Phosphorus: 52.65%