Ice cream cones, cake or wafer-type
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cone
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Large waffle cone
Amount Per Serving
Calories: 120.93
Calories from Fat
% Daily Value
*
Total Fat: 2g
%
Saturated Fat: 0.35g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.95g
Monounsaturated Fat: 0.54g
Cholesterol: 0mg
%
Sodium: 41.47mg
%
Potassium: 32.48mg
%
Total Carbohydrate: 22.91g
%
Fiber: 0.87g
%
Sugar: 1.74g
Protein: 2.35g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 0.73%
Iron: 5.8%
Vitamin D: 0%
Vitamin E: 1.13%
Vitamin K: 0.65%
Thiamin: 4.83%
Riboflavin: 6.04%
Niacin: 6.42%
Vitamin B6: 0.44%
Folate: 12.54%
Vitamin B12: 0%
Magnesium: 1.89%
Zinc: 1.3%
Selenium: 1.99%
Copper: 2.96%
Manganese: 8.29%
Pantothenic acid: 1.39%
Phosphorus: 2.81%
