Game meat, bison, chuck, shoulder clod, separable lean only, 3-5 lb roast, raw (buffalo)

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Roast

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 119	Calories from Fat
% Daily Value^*

Total Fat: 3.15g	%

Saturated Fat: 1.35g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.15g

Monounsaturated Fat: 1.23g

Cholesterol: 64mg	%

Sodium: 62mg	%

Potassium: 353mg	%

Total Carbohydrate: 0g	%

Fiber: 0g	%

Sugar: 0g

Protein: 21.12g

Alcohol: 0g
Vitamin A: 0%	Vitamin C: 0%

Calcium: 0.5%	Iron: 16%

Vitamin D: 0%	Vitamin E: 0.8%

Vitamin K: 0%	Thiamin: 15.13%

Riboflavin: 20.41%	Niacin: 22.22%

Vitamin B6: 23.6%	Folate: 3.25%

Vitamin B12: 41%	Magnesium: 6%

Zinc: 35.13%	Selenium: 41%

Copper: 10.1%	Manganese: 0.65%

Pantothenic acid: 7.24%	Phosphorus: 21.3%