Game meat, bison, chuck, shoulder clod, separable lean only, 3-5 lb roast, cooked, braised (buffalo)
Comment:
Full unit description:
Roast ( yield from 1247 g raw meat )
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Serving ( 3 oz )
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Roast ( yield from 1247 g raw
Amount Per Serving
Calories: 1493.82
Calories from Fat
% Daily Value
*
Total Fat: 42.03g
%
Saturated Fat: 17.96g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.97g
Monounsaturated Fat: 16.42g
Cholesterol: 859.14mg
%
Sodium: 441.18mg
%
Potassium: 2445.84mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 261.46g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 5.42%
Iron: 208.98%
Vitamin D: 0%
Vitamin E: 8.86%
Vitamin K: 0%
Thiamin: 61.92%
Riboflavin: 213.99%
Niacin: 184.72%
Vitamin B6: 177.25%
Folate: 40.64%
Vitamin B12: 307.02%
Magnesium: 50.31%
Zinc: 445.82%
Selenium: 461.08%
Copper: 80.5%
Manganese: 6.58%
Pantothenic acid: 125.39%
Phosphorus: 184.99%
